www.edinburghcounselling.org                                           Calming the mind and body

How does Counselling & Psychotherapy Work

Research studies have indicated that the most important factor in successful and lasting therapeutic interventions, like counselling and psychotherapy is the relationship that is established between counsellor / therapist and the client.  This is called the therapeutic relationship and is also known as the therapeutic alliance.  Through this working relationship the counsellor or therapist employs various techniques and relational strategies  in a safe, confidential and nurturing space to allow the client to explore and understand the issues they bring, promoting both emotional and psychological healing, and if necessary aiding the client in developing better ways of coping or behaving in their here and now life and relationships.

If you want to know more…..

Contact me at information@edinburghcounselling.org

Telephone: 07952669335