The first step in changing any situation is acknowledging you need help.  The second step is seeking out the right people who can provide the necessary skills and experience to help you facilitate the changes you want.  The third step is taking action and engaging in the change process.

Let us – Help you

Do you feel anxious or depressed?

Do you lack potency in your life?

Are you suffering from stress?

Have you suffered a significant threatening experience in your past?

Have you recently suffered a bereavement?

Are you having difficulties in your relationships?

Wonder why the same things seem to happen over and over?

 Above are a few of the myriad of reasons why a person may seek out  the services of a professional counsellor or therapist.

Whatever your reasons for seeking help www.edinburghcounselling.org Counselling & Psychotherapy Services can assist you in navigating this difficult period of time.

We can provide you with help, support and guidance in a confidential and non-judgmental space to work through any problems or issues that may be causing you distress.

In addition we  provide a resource encouraging self growth and development helping you maximise your potential to impact positively on, and fully take an active part in the world around you.

• What is Counseling & Psychotherapy?

• How does Counselling and Psychotherapy work?
  

Counselling & Psychotherapy Modalities

Our goal is to help you, through the therapeutic relationship already described above, to improve the quality and choice in your life.

The main modality and structure of our service is Transactional Analysis counselling and psychotherapy.

This modality, we believe, best helps you, our client, to gain a better understanding of the psychological dynamics behind your own experiences and behaviour’s, along with an insight into the experiences and behaviour’s of others, ultimately providing you with empowerment and increased choice to move forward at a pace that is right for you.

Let us-Help You

• Individuals

• Couples

• Families

• Groups

Our service covers Edinburgh and surrounding areas.

Clients who reside out with our catchment areas may be able to access non-traditional counselling and therapeutic interventions via telephone, email and SKYPE.  Please inquire.

Information on how to book a consultation, where to find us and the associated fees can be found here

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